Counselling & Coaching

Holistic Counselling

Counselling and coaching provide you support for people experiencing challenges in their life. Our practitioners will help you identify and work through these difficulties. Our practitioners use techniques such as talking therapy to assist people to reach their own resolutions or develop strategies to address and remedy their concerns. We work with clients on a specific issue for a designated period of time rather than a long duration, with a view to fostering the client’s wellbeing
and supporting them through personal problems or life transitions.

Sessions start at $99 per hour


Eye Movement Desensitisation & Reprocessing Therapy (EMDR) and Alcohol and Other Drug Counselling now available at Inspired Wellbeing Co. EMDR is a psychotherapy that enables you to heal from the symptoms and emotional distress that are the result of disturbing life experience. Using EMDR the therapist helps the client release emotions attached to a trauma or situation. Let go of thoughts that create circular and anxiety provoking thoughts. Alcohol and Other Drugs counselling is used to help with clients experiencing addictions to substances to help detox, change habits and accept new life directions. Get in touch to book now. 

Sessions start at $99 

NDIS Counselling

Individual Counselling within the NDIS framework for Positive Behaviour Support assists clients to work towards making positive changes to their wellbeing. Individual Counselling is described by the NDIS as facilitating self-knowledge, emotional acceptance and growth and the optimal development of personal resources on a one to one basis. We assist participants to work towards their personal goals and gain a greater insight into their lives. Get in touch with us to book.

Session prices are guided by the NDIS Price Guide

"Had an amazing sessions with Carmen at our Weight Watchers meeting tonight, focussing on gratitude and thankfulness. All coaches and members came out of the session feeling uplifted and inspired. Can't wait to experience more sessions in the future!"
"Carmen's space is very calming/relaxing, I feel at ease every time I see Carmen she is amazing. Her guidance is very down to earth, I could not recommend her more highly."
Alicia Wooldridge
"Carmen is a beautiful person with a beautiful soul. On my first visit she made me feel welcome and comfortable, I easily opened up to her. I have learnt many things from Carmen and look forward to seeing her for more sessions."
Lisa Hurst

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