Based in Mount Gambier, the Limestone Coast region servicing Australia.


Offering Counselling, Low Intensity CBT, EMDR Therapy, Alcohol and Other Drugs Counselling, Positive Psychology and Coaching Services.


Our Mindful Parenting courses empower you to create a meaningful life with your family.  Choose what your children absorb, and make it positive and easy for YOU!

Workplace wellbeing

Our Workplace Wellbeing helps  leaders identify wellbeing strategies.  We implement Employee Assistance Programs creating positive culture from within.

Improving wellbeing & resilience by looking into the challenges & growth opportunity in every aspect of your life

community involvement

We have always been involved in community in some way,  through sporting clubs, committees and supporting community events. Our passion is to provide the community with education in regards to wellbeing, mindfulness and parenting. Here we interview a local business, The Nourish Nook on what Workplace Wellbeing means to them in their business.

workshops/ programs

We provide workshops and programs for Parenting, Workplace Wellbeing and Self Care. Workshops can be booked by contacting us and are planned on a needs basis. These workshops include comprehensive information about parenting, organisational culture, employee wellbeing, mindfulness and tools. We also run programs over a number of weeks to complement the workshops if clients wish to deepen their experience.

Online programs

Inspired Wellbeing Co. run workshops across the year with Workplace Wellbeing and Parenting themes. Our practitioners come to you and tailor workshops to suit the individual needs around specific areas. We facilitate Strategic Planning Days, Mothers Groups, Workplace Culture Meetings and much more. 

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