Mindful Parenting eBook

$67.00

SKU: 0000001 Category: Tags: ,

Description

Find  joy through stress-free, mindful parenting, with Inspired Wellbeing Co.’s bestselling guide.

In Mindful Parenting, parenting and mindfulness expert Carmen Bliss provides a guide to reveal how self care and mindful parenting can help us enjoy the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: self care and how important it is for parents to put themselves first; gain knowledge about child development; learn how to regulate and understand your child’s emotions; and how to become an emotion coach within your family.

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