Mindful Parenting eBook


SKU: 0000001 Category: Tags: ,


Find  joy through stress-free, mindful parenting, with Inspired Wellbeing Co.’s bestselling guide.

In Mindful Parenting, parenting and mindfulness expert Carmen Bliss provides a guide to reveal how self care and mindful parenting can help us enjoy the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: self care and how important it is for parents to put themselves first; gain knowledge about child development; learn how to regulate and understand your child’s emotions; and how to become an emotion coach within your family.


There are no reviews yet.

Be the first to review “Mindful Parenting eBook”

Your email address will not be published. Required fields are marked *