About Us

Counselling Parenting Workplace Wellbeing

Founder and Director of Inspired Wellbeing Co. Qualified through a Bachelor of Counselling & a Diploma of Positive Psychology, I offer Counselling, Workplace Wellbeing and Mindful Parenting solutions. I am passionate about creating a community that has wellbeing at the forefront of their agendas. 

At Inspired Wellbeing Co. we facilitate strengths based approaches in a client led practice, with a strong focus on creating a sense of connection through relationships. With over 10 years experience in a counselling role, Carmen has an open approach, working closely with clients to create success moving towards a state of wellbeing.   

Based in Mount Gambier, South Australia, offering face to face, phone and video counselling across Australia. 

Affiliated with the Limestone Coast Service Directory https://limestone.servicesdirectory.org.au/service-list/#/organisation/2544

Your wellbeing is important to us…….

Inspired Wellbeing Co. offers Counselling, Parenting Guidance and Workplace Wellbeing in Mount Gambier, the Limestone Coast and beyond. We assist clients to work towards making positive changes to their wellbeing. We encourage you to discover what good mental health wellbeing means for you. We honour that every individual’s mental health is unique to them and impacts daily living.

Mental Health is defined as a state of wellbeing in which every individual realises their potential, can cope with the normal stresses of life, can contribute to society productively and fruitfully, and is able to make a contribution to their community (WHO, 2014). 

Counselling, Parenting & Workplace Wellbeing is what we are passionate about. We believe wellbeing is the most important aspect of your life. Whether it is individual wellbeing, living with a disability (NDIS), creating workplace wellbeing or parenting goals we help you create your inspired wellbeing.

“The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself.”

 – Carl Rogers

Providing quality services to:


"Had an amazing sessions with Carmen at our Weight Watchers meeting tonight, focussing on gratitude and thankfulness. All coaches and members came out of the session feeling uplifted and inspired. Can't wait to experience more sessions in the future!"
"Carmen's space is very calming/relaxing, I feel at ease every time I see Carmen she is amazing. Her guidance is very down to earth, I could not recommend her more highly."
Alicia Wooldridge
"Carmen is a beautiful person with a beautiful soul. On my first visit she made me feel welcome and comfortable, I easily opened up to her. I have learnt many things from Carmen and look forward to seeing her for more sessions."
Lisa Hurst
"My personal recommendation - a lovely space, and an intuitive, intelligent and genuinely caring person to be speaking with when you're here. Try it, you won't regret it!"
Katrina Hutchesson
"I am working with the gorgeous Carmen Bliss of The Wellbeing Project and loving every minute. Basically, she is helping me get my life in order rather than organised chaos. I can't recommend her highly enough!"
"Thanks so much for today, it was not only lovely to just sit and chat and Connect with someone like minded, but get that guidance I needed and the support I think we as mothers need, especially during this time of change. Thanks for getting me back on track and helping to reset. Can’t wait to see the content"
Kimberly Saffin